Posted inCreativity Habits Self compassion Why World Mental Health Day Matters to Everyone, Including You Posted by By Freda October 9, 2023Posted inCreativity, Habits, Self compassion Hi!🌟 With World Mental Health Day just around the corner, it's time to spotlight…
Posted inArt as Therapy Creativity Adults and the ‘Art Wound’: Dispelling the Myth of Art as Just Child’s Play Posted by By Freda October 5, 2023Posted inArt as Therapy, Creativity Art, in its purest form, transcends age. Yet, there's a prevailing sentiment that treats…
Posted inArt as Therapy Creativity Morning Art Journaling: A Mindful Boost for the Body Posted by By Freda October 1, 2023Posted inArt as Therapy, Creativity In today's fast-paced world, finding moments of calm and self-reflection has become more crucial…
Posted inFreda Art ArtSpicific Posted by By Freda September 27, 2023Posted inFreda Art September 27th - November 6th 2023 Aldergrove My paintings was accepted into the Langley Arts…
Posted inArt as Therapy Creativity Navigating Grief Together: A Community’s Journey Through Loss. Posted by By Freda September 25, 2023Posted inArt as Therapy, Creativity Healing through Art Our community has recently faced a profound loss with the passing…