Posted inArt as Therapy Creativity Habits Self compassion Silencing Your Inner Critic Posted by By Freda September 5, 2024Posted inArt as Therapy, Creativity, Habits, Self compassion Techniques for Relaxed and Joyful Painting After a long day at work, there’s nothing…
Posted inCreativity Habits Self compassion Why World Mental Health Day Matters to Everyone, Including You Posted by By Freda October 9, 2023Posted inCreativity, Habits, Self compassion Hi!🌟 With World Mental Health Day just around the corner, it's time to spotlight…
Posted inCreativity Habits Self compassion 8 Ways to Energize Your Creativity Posted by By Freda August 31, 2023Posted inCreativity, Habits, Self compassion If you have a career that requires creativity or you've ever needed a creative…
Posted inArt as Therapy Creativity Habits Back to Basics: Visual Journaling Posted by By Freda November 14, 2022Posted inArt as Therapy, Creativity, Habits Back to Basics: Visual Journaling When you were a child, you probably drew pictures…
Posted inCreativity Habits Self compassion 4 Creative Ways to Increase Your Attention to Detail Posted by By Freda October 11, 2022Posted inCreativity, Habits, Self compassion Do some of the finer details about your job and personal life escape you?…